JOURNAL

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A Simple Energy Clearing Activity You Can Do Right NOW!

Use this easy and simple energy clearing activity any time, anywhere to instantly shift your thoughts, feelings, and emotions. Do...
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Using Your Conscious Language to Change Your Reality

Why what you think and speak matter. It’s no secret that we are all energies living and experiencing life vicariously...
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The Power You Hold Within

Our physical healing is our responsibility. How you can connect to the divine matrix, a.k.a. the quantum field,  to heal...
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The Stories We Tell Ourselves…”Not Enough Syndrome”.

How the stories we tell ourselves cause us to stand in our own way. I admit it. I let myself...
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Set It and Forget It

How Using the Law of Attraction Can Bring Health, Wealth, and Abundance In Your Life It's gaining more and more...
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Preparing for Cold and Flu Season

My Top 7 Ways To Prep My Body For Cold and Flu Season and Keeping It Healthy Year Round Here...
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Hitting Rock Bottom

Why I'm Not Ashamed to Hit Rock Bottom...More Than Once! We often hear people tell their stories of hitting their...
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Plant-Based Diets

Trendy Fad Or a Revolutionary Shift In the Standard American Diet? More and more people are jumping on the #vegan...
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Gratitude

Opening your self up to receiving gratitude opens up your world to endless possibilities. Gratitude. A word that I struggled...
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Self Love

Why Loving Within is the First Step to Loving Outwardly For years I struggled with #self sabotaging behaviors and I...
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