Areas of expertise:

Health and wellness education

Alkalinity/ pH balance

Ayurvedic diets

High performance/athletic diets

Therapeutic diets, including but not limited to diabetes, cancer, hypertension, allergies, autoimmune disorders, GI disorders, obesity/weight loss, mental health, gluten sensitivities, and celiac.

Plant-based, vegan, raw

Food demos/classes

Parties, catering, events, wellness retreats

Culinary Services:

Personal Chef: Based on your needs, I will meal prep a minimum 5 meals for the week. I will come to your home and prepare the meals of your choice. Pricing varies by amount and type of meals. Groceries are not included in the quoted price. After shopping is complete, you will receive your invoice the day of, in which payment is due day of service. What’s included? I will do all of the meal planning (per our consult), grocery shopping, meal prepping, and cleanup! You will have a fridge full of your favorite delicious, healthy meals that will keep you fueled and energized! Contact for quotes, questions, and booking!

Private Chef: I will do all of the menu planning, shopping, prep, cooking, serving and clean up. I will adhere to any of your special dietary or eating restrictions to accommodate. Additionally, I will be your right-hand gal for your entertaining schedule including planning and executing meals for small, intimate dinner parties, large casual outdoor celebrations, formal holiday gatherings, or hosting out of town guests at the daily table. Contact for inquiries!

Food classes/demos: Want to learn the foundations of a healthy, raw, vegan lifestyle? Want to understand more intimately nutrition and the methods behind the madness of sprouting, fermenting, dehydrating, meal planning, meal assembly, pH balance, vibrational foods, etc.? Then this is for you! I will conduct private classes/demos virtually or in-person, for 1:1, small groups, or events. Contact for quotes and booking!

Retreats/Corporate Events/Private events: Need a health-focused private chef for your upcoming retreat, dinner party, corporate event? Let’s connect and chat about your needs!