Did you know, our bodies are comprised of 7 primary energy centers (or chakras) and each one carries with it a match to a Solfeggio sound frequency that is scientifically proven to heal the body of energetic blockages?

In this Journal entry, I will take you with me on a dive into each energy center, the associated symptoms of energy blockages in these centers, and the assigned sound frequencies used to heal each individual center.

As I mentioned, the human body has an energy system made up of seven primary energy centers beginning with the root chakra matched with the frequency 396 Hz (hertz) and the color red, responsible for the liberation of fear, shame, and guilt. This energy center is located at the spine and brings a sense of grounding and being able to withstand challenges. It is responsible for one’s sense of security and stability. Blockages in this energy center will often show up in the form of constipation or fatigue.

The second center is the sacral chakra matched up with 417 Hz and the color orange, which is responsible for the undoing of negative situations and helping one to facilitate changes in one’s life. This energy center is located on the spine in the lower abdomen just below the navel and is responsible for sexuality and creativity. A disturbance of this chakra may arise through reproductive health problems including, but not limited to, infertility, cancer, endometriosis, or irregular or painful menstrual cycles. One may also experience the inability to sexually express themselves.

The third energy center is the solar plexus or navel chakra matched up with 528 Hz and the color yellow, which is responsible for transformation and miracles through the repairing of your DNA. This is one of the more popular frequencies also referred to as the “love frequency”. This energy center resides in the solar plexus and is associated with the feeling of confidence and self-esteem and may become blocked by feelings of shame. Issues may arise through lack of will-power and self-esteem, feelings of timidity and the inability to voice one’s opinion.

The next energy center is the heart chakra matched up with the 693 Hz frequency and the color green. This combination is responsible for the repairing of relationships through the re-opening of the heart energy allowing one to become more social and loving. As obvious and it may sound, this energy center does reside in the heart center and it is related to matters of love and connection. Not being able to emotionally connect with others means the emotion of grief may be blocking this center and not allowing one to bond. Heart disease, high blood pressure, arrhythmia, and chest pains are often symptoms of a blocked heart chakra.

Following the heart chakra is the 5th energy center located in the throat chakra and attached to the 741 Hz frequency and the color blue. This frequency is responsible for the opening of emotionally closed individuals, allowing for them to freely express themselves. Located in the throat and vocal chords, a block throat chakra may result in thyroid problems, a recurring sore throat, TMJ, teeth grinding, or a tense/sore jaw. This center often becomes blocked because of lies one may have told themselves or others, in order to avoid truths they’d rather not face. This can also be a result of not voicing one’s opinions or speaking up.

Our 6th energy center is known as the third eye chakra located the center of one’s forehead and attached to the 852 Hz frequency and the color indigo. This frequency is responsible for reconnecting an individual to spiritual order and awakening their own intuition. It can be associated with those strong “gut instincts” and is also linked to imagination. A free flowing energy of this chakra will lead to intuition, clarity, and wisdom. One may often experience headaches or depression if this energy center is blocked.

Lastly is the crown chakra attached to the color violet and the 963 Hz frequency, which was one of the additional frequencies found in the mid 1970’s by Dr. Joseph Puleo. The significance of these findings is to bring us to the original sound scale used in religious times known as “just intonation” where the original 6 frequencies, plus and additional 3 found later) are considered by many musicologists and scientists to have a positive effect on the mind and body.

The crown chakra is located at the top of the head, slightly towards the back and is associated with spiritual connection to one’s self, others, and the universe while also playing a role in one’s life purpose. An open crown chakra leads to feelings of oneness with the world and a connection to a higher power. A disconnection with this energy center may lead to feelings of disconnection with a higher power and may cause difficult sleeping patterns.

Our past experiences are often trapped within the body and an accumulation of this leads to energetic blockages, causing distress and suppression in one’s physical and spiritual world. Worries, personal fears, insecurities, resentment, etc. may cause one or more energy centers to become energetically blocked or restricted. In some cases, where one energy center is blocked, another that is open may overcompensate for the blocked center. In any case, balanced centers and free-flowing energy will bring healing in all capacities in one’s life. Identifying which energy center(s) is blocked and focusing on opening these during mediation and or using Solfeggio sound healing frequencies are ideal in opening these energy centers up.

Our universe, from the sun to the stars to the device that you’re reading this page on, is made up of energy and vibrations. A musical frequency is simply another form of vibration. We know that music affects the mind and body. Indeed, that is why music has always bee a fundamental part of human existence. From early tribal drumming to modern complex orchestral compositions, music reflects and resonates with life, and promotes wellbeing.

Certain frequencies within music have certain effects on the mind and body. This is why were are so many music therapy and healing programs available in modern society. Ancient Egyptians and other cultures also specialized in the usage of sound healing as a primary form of medicine and healing the body.

The solfeggio scale has the ability to transform wellbeing. It can help reduce emotional and physical ailments, and create a deeper spiritual connection between oneself and the universe. All you have to do is simply listen.

Check out the links below for more information on the history of the solfeggio scale and all seven frequencies on YouTube for your listening pleasure.























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