- Video gallery of over 200+ exercises
- 52 week’s worth of workout plans
- Customized meal plans
- Personal nourishment coaching
- 24/7 email and text support
- One 1 hour weekly coaching call via Zoom
- Pantry Cleanout
- Lifestyle coaching
- Mindset reshaping
Ascend – 3 Months 1:1 Coaching Program including:
$5,997.00
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